Myth of self-esteem, the: how rational emotive behavior therapy can change your life forever
Auteur :
Ellis, Albert
Éditeur :
Prometheus Books
ISBN :
9781591023548
Date de publication :
3 déc. 2005
Dimensions :
21,6 x 14,0 x 2,5 cm
Poids :
426 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Provides an explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists. This work also includes exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance.