12-week triathlete, the: train for a triathlon in just three months
Auteur :
Holland, Tom
Éditeur :
Fair Winds Press
ISBN :
9781592331260
Date de publication :
1 avr. 2005
Dimensions :
23,2 x 18,7 x 1,6 cm
Poids :
435 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
An all-encompassing, easy-to-use training programme and log for the up and coming triathlete or even for the experienced triathlete who wants a new training programme. The 12-Week Triathlete gives exciting, encouraging and most up-to-date exercise information for the fitness enthusiast.