Traditional taekwondo: core techniques, history, and philosphy
Auteur :
Cook, Doug
Éditeur :
YMAA Publication Center
ISBN :
9781594390661
Date de publication :
18 mai 2006
Dimensions :
23,8 x 18,4 cm
Poids :
604 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.