Way to black belt, the: a comprehensive guide to rapid, rock-solid results
Auteur :
Kane, Lawrence A. / Wilder, Kris
Éditeur :
YMAA Publication Center
ISBN :
9781594390852
Date de publication :
13 déc. 2007
Dimensions :
23,8 x 18,4 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Arms you with the information that you need to become a skilled black belt. This book helps you learn how to set goals, find a good instructor, monitor your progress, overcome plateaus in your training, take advantage of learning opportunities, and work through the inevitable injuries that come with rigorous martial arts training.