Tai chi qigong: the internal foundation of tai chi chuan
Auteur :
Yang, Dr. Jwing-Ming
Éditeur :
YMAA Publication Center
ISBN :
9781594392689
Date de publication :
19 déc. 2013
Dimensions :
23,8 x 18,4 cm
Poids :
391 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.