Meridian qigong exercises: combining qigong, yoga, & acupressure
Auteur :
Yang, Dr. Jwing-Ming
Éditeur :
YMAA Publication Center
ISBN :
9781594394133
Date de publication :
15 déc. 2016
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
1275 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.