Fighter's fact book 1: principles and drills to make you a better fighter
Auteur :
Christensen, Loren W.
Éditeur :
YMAA Publication Center
ISBN :
9781594394829
Date de publication :
13 oct. 2016
Dimensions :
22,8 x 15,2 cm
Poids :
463 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.