Fighter's body, the: the martial artist's solution to diet, strength, and health
Auteur :
Demeere, Wim / Christensen, Loren W.
Éditeur :
YMAA Publication Center
ISBN :
9781594394980
Date de publication :
13 oct. 2016
Dimensions :
25,4 x 17,7 x 1,6 cm
Poids :
567 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
You have an owner's manual for your car, your stereo, and even your blender, so why not your body? The Fighter's Body is exactly thatan owner's manual for your most complex piece of equipment.