Complete martial artist, the: developing the mind, body, and spirit of a champion
Auteur :
Johnson, Willie "The Bam"
Éditeur :
YMAA Publication Center
ISBN :
9781594396533
Date de publication :
17 oct. 2019
Dimensions :
27,9 x 21,5 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Chronically unsatisfied and feeling like we are always behind in this mission we call life." In today's fast paced world, young adults and twenty-something's are subject to chronic fears of missing out, mental health issues, anxiety, and depression unlike any generation that has come before. The martial arts have the potential to help. Traditional