Tai chi qigong: the internal foundation of tai chi chuan
Auteur :
Yang, Dr. Jwing-Ming
Éditeur :
YMAA Publication Center
ISBN :
9781594397707
Date de publication :
15 sept. 2022
Dimensions :
23,4 x 19,0 cm
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
USA
Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.