Brain fitness: the easy way of keeping your mind sharp through qigong
Auteur :
Kuhn, Dr. Aihan
Éditeur :
YMAA Publication Center
ISBN :
9781594399657
Date de publication :
19 oct. 2023
Dimensions :
23,4 x 19,0 cm
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
USA
In Brain Fitness , Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain ageing. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing.