Advanced hatha yoga: classic methods of physical education and concentration
Auteur :
Goswami, Shyam Sundar
Éditeur :
Inner Traditions Bear and Company
ISBN :
9781594774539
Date de publication :
13 août 2012
Dimensions :
25,4 x 20,3 cm
Poids :
1 g
Langue :
Anglais
Pays d'origine :
USA
With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswami's classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind.