Yoga for hikers: how to stretch, strengthen, and hike farther
Auteur :
Tsong, Nicole
Éditeur :
Mountaineers Books
ISBN :
9781594859939
Date de publication :
4 mai 2016
Dimensions :
12,7 x 17,8 x 1,6 cm
Poids :
340 g
Format :
Trade paperback (US); Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
USA
Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.