""runner's world"" training journal
Auteur :
Runner''s World
ISBN :
9781594865206
Date de publication :
1 févr. 2007
Dimensions :
22,9 x 15,9 x 1,1 cm
Poids :
268 g
Langue :
Anglais
Pays d'origine :
USA
Provides a framework to help runners track a year's worth of runs and reach their goals - whether they seek better aerobic conditioning, weight loss, or world records. This journal provides space for readers to record facts about each day's run-including route, distance, time, and cross-training - and to note how they felt at the time.