Positive directions: shifting polarities to escape stress and increase happiness
Auteur :
Ryder, John
Éditeur :
Morgan James Publishing llc
ISBN :
9781600373640
Date de publication :
18 sept. 2008
Dimensions :
23,5 x 15,6 x 1,9 cm
Poids :
476 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of en