101 cycling workouts: improve your cycling ability while adding variety to your training program
Auteur :
Ertl, David
Éditeur :
Morgan James Publishing llc
ISBN :
9781600376214
Date de publication :
17 sept. 2009
Dimensions :
22,8 x 15,3 x 1,0 cm
Poids :
244 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
These workouts offer innovative ways to help both the recreational cyclist and the bicycle racer to train harder, smarter, and more efficiently by making the most of their vital training time.