Mindbody fx lifestyle, the: mastering the mind-body connection for permanent weight loss
Auteur :
Dodaro, Melonie
Éditeur :
Morgan James Publishing llc
ISBN :
9781600377273
Date de publication :
18 févr. 2010
Dimensions :
21,3 x 14,0 x 1,2 cm
Poids :
240 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan--it's being able to master one's mind. This book explains how readers can reprogram their minds to achieve lasting weight loss.