Flat belly diet! for men: real food, real men, real flat abs
Auteur :
Vaccariello, Liz
Éditeur :
Vaccariello, Liz
ISBN :
9781605294605
Date de publication :
4 janv. 2010
Dimensions :
23,2 x 16,5 x 2,7 cm
Poids :
667 g
Format :
With dust jacket
Langue :
Anglais
Pays d'origine :
USA
Presents an effective eating plan for men's needs and appetites. The book includes: quick meals and recipes for men on the go; strategies to deal with weight-loss challenges like stress and boredom; and, an optional exercise program designed to give men six-pack abs.