Insecure in love: how anxious attachment can make you feel jealous, needy, and worried and what you can do about it
Auteur :
Becker-Phelps, Leslie
Éditeur :
New Harbinger Publications
ISBN :
9781608828159
Date de publication :
1 juin 2014
Dimensions :
22,8 x 15,2 x 1,4 cm
Poids :
280 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Has your romantic partner called you clingy, insecure, desperate, or jealous? This book helps you learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up.