Mind the gap: coping with stress in the modern world
Auteur :
McNaughton-Cassill, Mary
Éditeur :
Cognella, Inc
ISBN :
9781609278144
Date de publication :
30 janv. 2013
Dimensions :
25,4 x 20,3 x 0,9 cm
Poids :
525 g
Langue :
Anglais
Pays d'origine :
USA
Explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective.