Impact body plan, the: build new muscle, flatten your belly & get your mind right!
Auteur :
Durkin, Todd
Éditeur :
Rodale Incorporated
ISBN :
9781609611828
Date de publication :
18 oct. 2011
Dimensions :
23,2 x 19,0 cm
Langue :
Anglais
Pays d'origine :
USA
Based on groundbreaking 'muscle matrix' research, this title offers program that is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.