400 calorie fix: the easy new rule for permanent weight loss!
Auteur :
Vaccariello, Liz
Éditeur :
Vaccariello, LizHermann, Mindy,
ISBN :
9781609613754
Date de publication :
13 janv. 2012
Dimensions :
20,3 x 20,3 x 1,8 cm
Poids :
835 g
Langue :
Anglais
Pays d'origine :
USA
Research shows that controlling calories is consistently the most successful weight loss method. This title helps readers learn how to eat with the 400 calorie lens - the essential tool they need to assess portion sizes for various types of food at a glance.