Shape-up shortcuts
Auteur :
Ator, Jen
Éditeur :
Ator, Jen
ISBN :
9781623362034
Date de publication :
24 sept. 2013
Dimensions :
21,6 x 16,5 x 2,0 cm
Poids :
567 g
Langue :
Anglais
Pays d'origine :
USA
Most women have enough ""to-do's"" on their list, and trying to be perfect about exercise and healthy eating isn't the answer to a rocking body. This collection of fitness and diet tips includes targeted routines that maximize efficiency to get readers in and out of the gym - and into their tiniest bikinis.