Eat clean, stay lean
Auteur :
Bazilion, Wendy
ISBN :
9781623365288
Date de publication :
29 sept. 2015
Dimensions :
20,3 x 20,3 x 2,1 cm
Poids :
567 g
Langue :
Anglais
Pays d'origine :
USA
In Eat Clean, Stay Lean, the editors of Prevention take readers through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health.