Dr. ro's final 15: eat 15 servings a day, lose 15 pounds at a time
Auteur :
Brock, Rovenia M.
Éditeur :
Rodale Press Inc.
ISBN :
9781623368012
Date de publication :
27 déc. 2016
Dimensions :
23,6 x 15,7 x 2,4 cm
Poids :
558 g
Langue :
Anglais
Pays d'origine :
USA
Beyond just diet, The Final 15 includes 15-minute meditation guides and exercise plans that fit into any schedule. With Dr. Ro as their guide, readers will experience new found vibrancy, health, and happiness.