Coping with bpd: dbt and cbt skills to soothe the symptoms of borderline personality disorder
Auteur :
Aguirre, Blaise
Éditeur :
New Harbinger Publications
ISBN :
9781626252189
Date de publication :
31 déc. 2015
Dimensions :
22,8 x 15,2 x 1,4 cm
Poids :
337 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.