Anxiety survival guide for teens: cbt skills to overcome fear, worry, and panic
Auteur :
Shannon, Jennifer
Éditeur :
New Harbinger Publications
ISBN :
9781626252431
Date de publication :
29 oct. 2015
Dimensions :
20,2 x 15,2 x 1,8 cm
Poids :
320 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.