Coping with anxiety: ten simple ways to relieve anxiety, fear, and worry
Auteur :
Bourne, Edmund J. / Garano, Lorna
Éditeur :
New Harbinger Publications
ISBN :
9781626253858
Date de publication :
26 mai 2016
Dimensions :
18,0 x 2,5 x 1,3 cm
Poids :
208 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.