Think confident, be confident workbook for teens, the: activities to help you create unshakable self-confidence and reach your goals
Auteur :
Fox, Marci G. / Sokol, Leslie
Éditeur :
New Harbinger Publications
ISBN :
9781626254831
Date de publication :
24 nov. 2016
Dimensions :
20,5 x 25,4 x 1,3 cm
Poids :
460 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you can be your best.