Conquer negative thinking for teens: a workbook to break the thought habits that are holding you back
Auteur :
Karapetian Alvord, Mary, PhD / McGrath, Anne, MA
Éditeur :
New Harbinger Publications
ISBN :
9781626258891
Date de publication :
28 juil. 2017
Dimensions :
25,2 x 20,2 x 1,2 cm
Poids :
320 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.
Disponible sur commande
Pour commander, veuillez vous connecter à votre compte.