Cracking the stress secret: how to turn pressure into power
Auteur :
Rashidian, Amir A
Éditeur :
Greenleaf Book Group LLC
ISBN :
9781626349520
Date de publication :
25 nov. 2022
Dimensions :
22,9 x 15,2 cm
Format :
Sewn; Cloth over boards
Langue :
Anglais
Pays d'origine :
USA
Using compelling stories from his life and practice and drawing from his decades of experience in studying the human body's response to stress, Dr. Rashidian illustrates how readers can learn and adapt during stressful times, overcoming the challenges they face and, through the process, becoming better, stronger, and happier.