Lchf cookbook, the: how to use a lchf diet and intermittent fasting for weight loss
Auteur :
Fung, Jason / Ramos, Megan
Éditeur :
Simon & Schuster
ISBN :
9781628602746
Date de publication :
31 oct. 2019
Dimensions :
20,3 x 25,4 cm
Langue :
Anglais
Pays d'origine :
USA
Ramos and Dr. Fung have joined forces to deliver a comprehensive guide to understanding and combating insulin resistance caused by a lifetime of poor dietary habits--the #1 contributing factor to the development of obesity and metabolic syndrome. Includes 110 delicious recipes designed to help readers achieve success and maintain it over the long term.term.