One hour power diet: one hour can change your life and it only takes minutes
Auteur :
Thomas, Cliff
Éditeur :
Morgan James Publishing llc
ISBN :
9781630474737
Date de publication :
19 nov. 2015
Dimensions :
21,5 x 13,9 x 0,8 cm
Poids :
177 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Ending up with a body you don t recognize as the true you took years. Returning your body to the true you, and maintaining it, requires a lifetime of change. Reliable success indicators keep you working in the right direction. You change and improve by staying focused---that is, thinking about what you eat at every meal, with every snack, for the r