Strong as a mother: your complete pregnancy-to-postpartum fitness guide
Auteur :
Rowbury, Shannon / Dorrington, Jessica
Éditeur :
Blue Star Press
ISBN :
9781632175816
Date de publication :
17 févr. 2026
Dimensions :
22,9 x 19,1 cm
Langue :
Anglais
Pays d'origine :
USA
Strong as a Mother is the definitive guide to prenatal and postpartum fitness, combining Olympic-level athletic expertise with specialised pelvic health knowledge to empower women to embrace their strongest, healthiest pregnancy and recovery.