Mindful moves: kid-friendly yoga and peaceful activities for a happy, healthy you
Auteur :
Cardoza, Nicole
Éditeur :
Workman Publishing
ISBN :
9781635862713
Date de publication :
30 mars 2021
Dimensions :
23,4 x 20,4 x 1,0 cm
Poids :
350 g
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
This guide provides children aged 5 and up with fun movement and mindfulness activities, all joyfully illustrated, to help them quiet their worries, relax their bodies, and discover the benefits of being present in the moment.