Birthing mama: your companion for a holistic pregnancy journey with week-by-week reflections, yoga, wellness recipes, journal prompts, and more
Auteur :
Andrews, Corinne
Éditeur :
Workman Publishing
ISBN :
9781635863123
Date de publication :
14 sept. 2021
Dimensions :
22,6 x 17,8 x 1,4 cm
Poids :
440 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Yoga teacher, doula, and holistic pregnancy expert Corinne Andrews offers her popular Birthing Mama program through this colorful, inspiring guided journal, which includes weekly reflections, creativity prompts, and empowering self-care practices related to diet, yoga, and natural healing.