Mind, body, spirit, food: adaptable recipes and grounding meditations for preparing meals with joy and intention
Auteur :
Sizemore, Nicki
Éditeur :
Workman Publishing
ISBN :
9781635868999
Date de publication :
15 janv. 2026
Dimensions :
26,2 x 21,6 x 2,0 cm
Poids :
1000 g
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
In this necessary guide to removing the stress of daily cooking, Nicki Sizemore (publisher of the newsletter and podcast Mind, Body, Spirit Food) offers practices for bringing mindfulness into the kitchen as well as 51 healthy and flavorful recipes.