Why did i just eat that?: how to let go of emotional eating and fix your relationship with food
Auteur :
Ellis, Lisa D.
Éditeur :
Morgan James Publishing llc
ISBN :
9781636982090
Date de publication :
25 janv. 2024
Dimensions :
22,8 x 15,2 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.Â