Calm your body, heal your mind: transcend pain, anxiety, anger, and repetitive unwanted thoughts
Auteur :
MD, David Hanscom,
Éditeur :
Chelsea Green Publishing Co
ISBN :
9781645023401
Date de publication :
2 juin 2026
Dimensions :
22,9 x 15,2 cm
Langue :
Anglais
Pays d'origine :
USA
A groundbreaking, four-part dynamic healing program designed to help you achieve deep healing and relief from negative thoughts through mindfulness, meditation, and writing.