Stretching for a pain-free life: simple at-home exercises to solve the root cause of low back, neck, knee, shoulder and ankle tension for good
Auteur :
Cybulski, Bobby Riley and John
Éditeur :
Page Street Publishing Co.
ISBN :
9781645679622
Date de publication :
20 nov. 2023
Dimensions :
22,9 x 17,8 x 0,8 cm
Poids :
292 g
Langue :
Anglais
Pays d'origine :
USA
The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers - bring you essential stretches to solve chronic pain and restore your body to full health. Daily Movement Routines to Eliminate Chronic Tension.