The self-compassion daily journal: let go of your inner critic and embrace who you are with acceptance and commitment therapy
Auteur :
Hill, Diana
Éditeur :
New Harbinger Publications
ISBN :
9781648482496
Date de publication :
25 avr. 2024
Dimensions :
20,2 x 15,2 x 1,4 cm
Poids :
260 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Transform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.