The dbt workbook for narcissistic abuse and gaslighting: dialectical behavior therapy skills to stay emotionally centered, overcome self-doubt, and reclaim your self-worth
Auteur :
Baxter-Musser, Katelyn
Éditeur :
New Harbinger Publications
ISBN :
9781648482892
Date de publication :
29 août 2024
Dimensions :
25,2 x 20,2 x 1,4 cm
Poids :
380 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.