The dialectical behavior therapy skills workbook for c-ptsd: heal from complex post-traumatic stress disorder, find emotional balance, and take back your life
Auteur :
van Dijk, Sheri
Éditeur :
New Harbinger Publications
ISBN :
9781648483103
Date de publication :
30 janv. 2025
Dimensions :
25,2 x 20,4 x 1,6 cm
Poids :
440 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.