Healing sexual trauma guided journal: writing and somatic practices to help you process, heal, and feel safe
Auteur :
Shershun, Erika
Éditeur :
New Harbinger Publications
ISBN :
9781648483820
Date de publication :
24 avr. 2025
Dimensions :
20,2 x 15,0 x 1,4 cm
Poids :
280 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.