Unkind mind: the neuroscience of why women are so hard on themselves—and how to quiet your inner critic for good
Auteur :
Holmberg, Betsy
Éditeur :
New Harbinger Publications
ISBN :
9781648484711
Date de publication :
31 juil. 2025
Dimensions :
22,6 x 15,0 x 1,2 cm
Poids :
220 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Written by a psychologist and expert in negative thinking, this book shines a light on where this voice comes from-a deeply rooted survival mechanism in the brain called the default mode network (DMN).