Breath cards: daily breathwork practices for calm, clarity, and renewal
Auteur :
Tew, Isabel
Éditeur :
Sounds True Inc
ISBN :
9781649633156
Date de publication :
29 oct. 2024
Dimensions :
2,5 x 2,5 x 2,5 cm
Poids :
454 g
Langue :
Anglais
Pays d'origine :
USA
This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life--featuring hand-drawn illustrations, concise guidance, color-coded categories for easy personalization, and level indicators for smooth progression based on your comfort level.