Protect your energy: a gentle guide to nurture your nervous system, cultivate rest, and honor your needs
Auteur :
Yamasaki, Zabie / Yamasaki, Zahabiyah A.
Éditeur :
Sounds True Inc
ISBN :
9781649633224
Date de publication :
21 avr. 2026
Dimensions :
23,3 x 15,4 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Make vital shifts in how you use your energy - and how you rest - by understanding your nervous system through gentle guidance and practices.