Fit kids for life: a parents' guide to optimal nutrition & training for young athletes
Auteur :
Antonio, Jose / Stout, Jeffrey R.
Éditeur :
Basic Health Publications
ISBN :
9781681627199
Date de publication :
12 févr. 2004
Dimensions :
22,9 x 15,2 cm
Format :
Laminated cover
Langue :
Anglais
Pays d'origine :
USA
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.