Dancing mindfulness: a creative path to healing and transformation
Auteur :
Marich, Jamie
Éditeur :
Jewish Lights Publishing
ISBN :
9781683360216
Date de publication :
10 déc. 2015
Dimensions :
22,9 x 15,2 cm
Format :
Laminated cover
Langue :
Anglais
Pays d'origine :
USA
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.