Mindfulness meditation for pain relief: practices to reclaim your body and your life
Auteur :
Kabat-Zinn, Jon
Éditeur :
Sounds True Inc
ISBN :
9781683649380
Date de publication :
22 mai 2023
Dimensions :
23,1 x 15,5 x 1,9 cm
Poids :
453 g
Langue :
Anglais
Pays d'origine :
USA
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.